By Dana Carpender
This tasty assortment attracts at the top 1,001 recipes from Dana Carpender’s bestselling books together with 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 extra Low-Carb Recipes, 2 hundred Low-Carb gradual Cooker Recipes, The Low-Carb barbecue ebook, and Low-Carb Smoothies. You’ll locate scrumptious and sundry techniques together with recipes for "high-carb" meals you inspiration you needed to quit endlessly akin to Cinnamon Raisin Bread and Mocha Chocolate Cheesecake. Staying the low-carb direction could be effortless with offerings from fish fry to slow-cooker to internationally-inspired dishes.
Read or Download 1001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back PDF
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Extra resources for 1001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back
Example text
When children see that eating fruit and vegetables is the normal thing to do, they are much more likely to continue this habit, even when you are not there to keep an eye on them. When the family does eat together, try to create habits and rituals that they can join in with – praise them if they help to lay the table and give them sole responsibility for one task to help them feel that they are making a contribution to the mealtime. indd 46 17/02/2010 21:06 Habits and psychology to use grown-up cups or glasses will also make them feel important and more likely to copy you in other ways too – even eating sprouts.
Eat your vegetables with relish (including ‘Mmm, delicious’ sound effects), have apples and bananas for snacks, eat fruit puddings and add salad to your sandwiches (you can get your chocolate fix when they are in bed). Give praise Children usually respond well to praise, so don’t miss the opportunity when they do eat well to praise them for it. Praise can help improve any difficult situation and eating well is no different. The feel-good factor of a pleased mum or dad, shown with a smile and nice comment, can go a long way.
Indd 45 17/02/2010 21:06 5-a-day For Kids Made Easy until they feel sick is hardly going to make a child jump for joy the next time it is served. This heavy-handed approach is so last century and you may win the battle but you definitely won’t win the war. Withholding puddings used to be thought of as a good idea too, but guess what? That doesn’t work either. ‘No pudding until you have finished your main course’ was the standard line when most parents of today were young and is still commonly used, but it only makes sweet things seem more desirable.