By Pete Waite
Offers offensive and protecting concepts in addition to drills aimed toward aiding coaches make in-game changes and maximize the talents in their avid gamers on the way to win.
Read or Download Aggressive volleyball PDF
Best coaching books
E-Coaching: Theory and practice for a new online approach to coaching
In a quickly relocating global the place such a lot of of our daily actions are actually on-line, it has turn into necessary to adapt training methods on the way to larger swimsuit clients’ conditions and needs.
Above all, consumers wish sustainable and time-efficient effects. digital training (e-coaching) is an inevitable improvement for each expert who coaches, mentors, teaches, supervises, courses or is helping humans of their jobs.
The ebook is underpinned via a theoretical framework that introduces a brand new version of individuals improvement (the ABC model), encouraged through Graham Alexander’s develop version, and a brand new text-based training process encouraged by way of Brown and Levinson’s politeness theory.
E-coaching is sensible in its process, with causes on safeguarding the protection and privateness of your consumers, tips to calculate charges, handling expectancies and different vital facets of training online.
The first English-language textual content on hand on e-coaching, this e-book provides a special mixed strategy of procedure and strategy, supplemented with a pattern e-coaching programme.
It is a must-read for all coaches, mentors, supervisors, academics or HR pros who are looking to trainer in a latest method, in addition to scholars learning on training classes.
Aikido Weapons Techniques: The Wooden Sword, Stick, and Knife of Aikido
Even supposing Aikido is frequently considered a nonviolent, noncompetitive martial artwork, using guns was once brought via the art's founder O'Sensei Morihei Ueshiba. actually, aikido ideas that use wood guns can improve all elements of your perform, assisting you to appreciate either uncomplicated and complicated aikido technical strategies in addition to conceptual techniques and talents.
Additional resources for Aggressive volleyball
Example text
In volleyball, relievers might offer a different tempo of attack or a new variety in your serves. ” Even as seniors, some players are better off the bench than as starters. Coaches need to find out what each player does best and use each in the appropriate role. Relievers can be the hero who comes in and saves the day. Convince them of that, and they will relish the role. Clowns These players bring comic relief to the team and staff. In competitive sport, considerable tension can build up over the course of a season, and you need these players to lighten the mood.
On the second day of trying this drill, do only SV SV one round of throwing before moving on to the serve. You can then advance to pass-set-hit triangles, with each hitter needing three kills to rotate. Subtract 1 point for each error. 6_335041_Lineworks_R1 maintained as players begin passing to a setter before hitting. Player and Team Assessment SINGLeS oN TWo CouRTS Purpose Goal To assess ability to control the ball and plan ahead. To win a one-on-one game to 3 points and get to the winner’s court.
When testing vertical jumps, the Vertec tool can give precise measurements. The Vertec is freestanding, which allows athletes to take a full approach (devices attached to a wall tend to be more limiting). To conduct testing, allow each athlete to continue jumping as long as he or she keeps improving the score. Once a player misses three attempts in a row, he or she is usually done, and the jump starts fading. To figure vertical jump from the ground up, subtract the player’s standing reach from the best approach jump during the test.